dieta_adnThere are many methods for weight reduction, and it is not uncommon to hear that a diet works for an specific person y some people and recommended to another and do not achieve its goal. Each individual is different and processes food in a unique way, so everyone needs a diet designed to its own needs.

Our DNA contains the information needed to make proteins that the body needs to stay alive and functioning properly. There are many methods for weight reduction, and it is not uncommon to hear that a diet works for some people who may recommend it to another and not achieve its objective. Each individual is different and process food in a unique way, so everyone needs a diet designed according to its own needs.

The genotype diet is done by taking a sample of oral tissue (saliva ) which is sent to the United States for a test and after 3 weeks we receive the results which will help us get better and faster results in weight loss.

With the test in hand we can define how the patient should feed itself daily to achieve effective weight loss ( amount of protein, carbohydrate and fat per day ), portions of each food and especially the type of exercises and its intensity to achieve weight loss without despair.

The food you eat not only provide calories, besides being a source of energy macronutrients (proteins , carbohydrates and fats ) it also gives your body the nutrients that form your skin , hair, bones, muscles and other body tissues. It is for this reason that it is important to choose and balance carefully the foods that nourish you while you lose weight.

According to studies carried out by GenoVive with this DNA test it is scientifically established which type of diet and in a personalized manner what is the type of diet and exercises that are right for you, so may achieve that the weight loss be successful